Acne is a common skin condition that affects millions of people worldwide. It can be frustrating to deal with, and one of the most noticeable symptoms is redness around the pimples. This redness can make acne more noticeable and cause discomfort and self-consciousness. Luckily, there are ways to make redness less noticeable. In this article, we will discuss how to get rid of acne redness and share some tips on how to reduce pimple redness. Please check our effective acne treatment before we start.
What Causes Redness From Acne?
Acne is caused by the buildup of oil and dead skin cells in the hair follicles, forming pimples. The bacteria on the skin can also contribute to the development of acne. When the body responds to this buildup, it sends white blood cells to the affected area to fight the bacteria, causing inflammation and redness. The redness is a sign of the body’s natural immune response to fight the infection.
How to Reduce Redness From Acne?
Ice it down
One of the quickest and easiest ways to reduce redness from acne is to use ice. Wrap a few ice cubes in a cloth and place it on the affected area for a few minutes. This will help constrict the blood vessels and reduce inflammation, reducing redness.
Apply Aloe Vera
Aloe vera is a natural anti-inflammatory that can help to reduce redness and inflammation from acne. It has cooling properties that can soothe the skin and reduce redness. Apply aloe vera gel to the skin area and allow it to sit for 10 to 15 minutes before cleaning it off.
Use Honey
Honey can help to reduce inflammation, redness, and other symptoms associated with acne. It has antibacterial properties that can help to fight the bacteria causing acne. Apply a drop or two of honey to the area of the skin and leave it there as needed for 10 to 15 minutes.
Use Over-the-Counter Products
There are many over-the-counter products available that can help to reduce redness from acne. Look for products that contain salicylic acid or benzoyl peroxide, which can help to unclog pores and reduce inflammation. Apply the product to the affected area as directed.
Use Green Tea
Green tea is rich in antioxidants that can help to reduce redness and inflammation from acne. Steep a green tea bag in hot water for a few minutes, let it cool down, and then apply it to the affected area. Leave it on for 10-15 minutes before washing it off.
Use Tea Tree Oil
Tea tree oil is a natural ingredient that can help to reduce redness and inflammation from acne. It has antibacterial properties that can help to fight the bacteria causing acne. Dilute tea tree oil with a carrier oil like coconut oil and apply it to the affected area.
Avoid Picking At Your Skin
Picking at your skin can worsen acne and cause more redness and inflammation. It can also lead to scarring and discoloration. Resist the urge to pick at your skin and let the acne heal naturally.
Manage Your Stress
Stress can make acne worse and cause more redness and inflammation. Find ways to manage your stress, such as exercise, meditation, or spending time with friends and family.
Wear Sunscreen
Sun exposure can worsen redness from acne, leading to discoloration and scarring. Wear sunscreen with at least SPF 30 to protect your skin from the harmful effects of the sun.
Seek Professional Help
If your acne is severe and causes a lot of redness and inflammation, seek professional help from a dermatologist. They can prescribe medications or recommend treatments that can reduce your acne.
How to Make Acne Less Red?
In addition to the tips mentioned above, you can do a few other things to make acne less red. Here are some additional tips:
- Keep Your Skin Clean
Keeping your skin clean is crucial for reducing redness from acne. Wash your face twice a day with a gentle cleanser to remove dirt, oil, and bacteria that can clog pores and cause acne.
- Use a Moisturizer
Moisturizing your skin is essential for reducing redness from acne. Choose a moisturizer that is oil-free and non-comedogenic so it won’t clog pores. Moisturizing your skin can help to soothe and hydrate your skin, reducing the appearance of redness.
- Eat a Healthy Diet
Eating a healthy diet can help reduce inflammation in the body, contributing to redness from acne. Engage in frequent eating of fruits, greens, whole grains, and low-fat proteins. Stay away from processed foods, sugary drinks, and foods high in saturated fatty acids, as these can promote inflammation.
- Get Enough Sleep
A healthy sleep is essential for reducing redness from acne. Sleep deprivation can lead to stress, which can make acne worse. Aim for at least 7 to 8 hours of nightly sleep to help your body recover and reduce inflammation.
- Don’t Use Harsh Products
Using harsh products on your skin can make redness from acne worse. Avoid products that contain alcohol, fragrances, or other irritants that can irritate your skin. Stick to gentle, non-irritating products that are designed for acne-prone skin.
Does redness from acne go away?
Yes, redness from acne can go away. Redness around acne results from inflammation, which is a natural immune response to fight infection. The redness will typically go away as the body heals and the inflammation subsides. But the amount of time it takes for redness to go away can vary depending on the severity of the acne, the individual’s skin type, and the treatment used. Mild cases of acne may clear up on their own within a few days, while more severe cases may take several weeks or even months to heal fully.
The tips mentioned in this article can help reduce redness and promote healing, but it’s important to be patient and consistent with your skincare routine to see results. In some cases, redness from acne can lead to discoloration or scarring, which may take longer to fade or require additional treatment. If you’re concerned about the redness or any other symptoms of acne, it’s always best to consult a dermatologist for personalized advice and treatment options.
Bottom line
Acne is a common skin condition that can be frustrating to deal with, especially when it causes redness and inflammation. However, there are many things you can do to reduce redness from acne and make it less noticeable. Use the tips in this article to help reduce redness from acne, and don’t be afraid to seek professional help if your acne is severe. With the right care and treatment, you can improve the appearance of your skin and feel more confident and comfortable in your skin. Remember to keep your skin clean, use gentle products, eat a healthy diet, get enough sleep, and manage your stress to reduce redness from acne.